51 dias de viagem

"This is the picture I prefer: In the middle of the river, with the shoreline out of view, the raft begins to disintegrate. We find ourselves with absolutely nothing to hold on to. From our conventional standpoint, this is scary and dangerous. However, one small shift of perspective will tell us that having nothing to hold on to is liberating. We could have faith that we won't drown. Holding on to nothing means we can relax with this fluid, dynamic world." Pema Chodron

Apos (mais) uma semana intensa de vida em Rishikesh, me preparo para partir, amanha, para Dharamsala, na regiao dos Himalayas (ah, o Tibete estara tao perto!). Fui aceita em um retiro budista no Tushita Meditation Centre e depois farei um intensivo de Iyengar Yoga.

Serao 10 horas de trem e mais umas tres de jipe, na companhia da israelense Efrat.

Quero ser acolhida por todos os refugiados tibetanos em meu aniversario.

Respiro zen.