Hoje comemoro o que chamam de "aniversário espiritual". Há quatro anos venho treinando minha mente para conseguir enxergar além do drama pessoal.
Palavras como impermanência, apego, compaixão, concentração e meditação estão, naturalmente, mais presentes. E eu dedico este momento para os eternos amigos de Cornwall, na Inglaterra, cujos exemplos de vida sempre me inspiraram.
Namastê!
"The best achievement is selflessness.
The best worth is self-mastery.
The best quality is seeking to serve others.
The best precept is continual awareness.
The best medicine is the emptiness of everything.
The best conduct is not conforming with the ways of the world.
The best magic is transmuting the passions.
The best generosity is non-attachment.
The best morality is a peaceful mind.
The best patience is humility.
The best effort is not care about results.
The best meditation is a mind that lets go.
The best wisdom is seeing through appearences." (Atisha)
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