Once more picture of the Trebah Gardens that I visited today :)

"The natural flow...

We are not machines
For we have life
All life needs a sense of calm
All life forces need to be harmonised.

Life is precious, but life can be hard.
Recognise it's precious nature
& look after it as you would do anything that is deemed precious.

When the balance is not right: stop.
You have the power to do something about it
Switch yourself off and take time to relax.

Relaxation is the only cure for stress
Do not allow stress to control you
For we are not machines
We have life.
Take back the control
All life must have a sense of calm
All life forces must be harmonised"